So- my update is: I did lose the 12 pounds (my 6 week challenge) and jogged 20 minutes instead of 2
Now I’m on my second 6 week challenge (this time the goal is 6 pounds and jog 30 minutes straight)..
So far- have lost a pound (so total loss now is 13 pounds) and I already hit 30 minutes a few days ago (1.9 miles)… (I’m signing up for a 5K at the end of September).. my really cool news is that I just measured.
In the last 8 weeks I’ve lost 11.75 inches. (2 inches in my waist/ 3.5 inches from EACH thigh, .25” in my neck/ 2.5 inches in my hips) So- that was good times!
Yeah for you Mandy!!!! You are doing it! Slowly, but surely is the most permanent way to go! I'm so happy that you're finding the strength within that you've always had! Keep us posted--like I said, I need to live vicariously through you! Thanks so much for sharing!!!!!!!
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