Monday, Monday

Whew!  Mondays are the worst--in the morning!  I felt so crappy this morning after my free day yesterday (as I usually do).  I drank my protein shake around 6:30 and then went to workout at 8:30.  Man, what a difference I felt after I led the workout this morning!  So MUCH BETTER!!!!  Still a little nauseous, but a really sweaty workout makes me feel great!!!

So, I drank water during my workout and when I got home, filled up my water bottle again and took the kids to the park for an hour.  Not hungry yet--so I didn't eat anything!  After playtime and dropping my 5 yr. old off at tumbling, we came home for lunch.  My lunch today actually was some cherries and strawberries, and a bowl of Honey Bunches of Oats (that's what sounded good!)--roughly a little under 400 calories.  (cereal and milk was 280 and I probably ate 100 calories worth of fruit)

So, I kept myself occupied until about 3:30 in the p.m. when I got hungry again.  So, I ate a Skinny Cow ice cream sandwich (140 cal) and drank a bunch more water!  (already at 9 glasses for the day)

Then, I was making dinner which required me to cook some chicken first (in a little olive oil with some season all) and I ate one of those tenderloins before I put them into the casserole I was making (90 calories).

Then for my dinner, I ate taco soup that I have leftover from a couple of nights ago (which is a recipe I'll add later (340 cal).  Drinking water alongside (12 cups now)

Total Calories for the day (not including those burnt off during my workout):  1097--that's from my Livestrong Daily Plate.

I could still eat more at this point, but I'm not hungry and I don't like to eat much later than 7 p.m. at night--helps with fat burning.

Good day today, but Mondays usually are b/c I feel so sick of food from my free day!